I believe that each person is the expert in themselves. I am here to provide guidance on your journey to greater self-knowledge and self-acceptance. Together, we will decide how sessions should look for you.

My work is rooted in anti-racist, intersectional, anti-oppressive frameworks. I am passionate about empowering people to listen to their own voices and live the lives they want to live. I love talking to people about gender, their identities and how the process of meaning-making impacts their lives.

Together we will work to achieve two seemingly contradictory tasks: to accept yourself as you are and to work to become more skillful and self-aware. To do this, we may borrow from several theories including: EMDR, Radical Acceptance, Mindfulness, DBT and more.